Dr. Goodman - The Rebel Onion

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Dr. Goodman

A collection of 7 posts

The Interdependence Layer - You're Dependent. Stop Calling It Independence. #42

The Rebel Onion

The Interdependence Layer - You're Dependent. Stop Calling It Independence. #42

he "Self-Made" story is a childhood wound. Real maturity isn't independence—it’s the courage to admit you depend on an ecosystem. Stop solo-acting and start building the "WE" model. No onion grows alone. Neither do you. 🧅

The Harvest Layer - You Are Your Own Nemesis #40

The Harvest Layer

The Harvest Layer - You Are Your Own Nemesis #40

The "Nemesis" of self-sabotage. Stop waiting for certainty and start trusting the harvest. Featuring Dr. Goodman on the cost of over-analysis and William Bridges on escaping the "Neutral Zone." Stop inputting and hit enter. Your time is now.

The Companion Layer - Why Real Companions Stay Through Hell, Not Just Highlight Reels #29

The Companion Layer

The Companion Layer - Why Real Companions Stay Through Hell, Not Just Highlight Reels #29

Companion planting requires commitment through hell, not just highlight reels. You're exactly where you need to be; trust your process. Dissolve stuck trauma frames (NET) and retrain your mind to choose "glass half full"—one conscious decision at a time.

The Caramelization Layer - What You're Missing While Grinding for the Breakthrough #28

The Caramelization Layer

The Caramelization Layer - What You're Missing While Grinding for the Breakthrough #28

Stop rushing the breakthrough—you're burning the sweetness that requires low heat. Dr. Goodman affirms: You are succeeding, and this is what it looks like. (Coaching). Resist the speed-up (Book). The bond built now is the true foundation.

The Dormant Layer - Potential Waiting to Sprout #14

The Dormant Layer

The Dormant Layer - Potential Waiting to Sprout #14

What parts of you are patiently waiting for their moment? We explore the dormant layer of our potential, buried by old decisions to choose safety over authenticity. Learn how to find and release the emotional charge holding you back and finally let your creative soul sprout.

The Flavor Layer - What Makes You Distinct #10

The Flavor Layer

The Flavor Layer - What Makes You Distinct #10

Discover what makes you truly distinct and essential. Learn how to own your irreplaceable power under pressure, stop burning out from your own brilliance, and intentionally craft the circumstances that bring out your most powerful "flavor."

The First Inner Layer -When Your Chrysalis Gets Boring #6

The Inner Layer

The First Inner Layer -When Your Chrysalis Gets Boring #6

This excerpt dives into shedding the first layer of self-discovery, sharing a personal journey from a seemingly perfect but empty life to finding deeper meaning through books and transformative coaching, revealing how old patterns can unknowingly hold you back.