The Latest Peels
23
Oct
The Transformational Layer - The Day I Realized I'd Been Running at 43% Capacity for 20 Years
Quitting alcohol revealed I was running at 43% capacity for 20 years. Learn your brutal math. Dr. Goodman: Turn wasted resources into forced savings by operating at 100%. Embrace the Neutral Zone of change.
8 min read
16
Oct
The Community Layer - How One Partnership Taught Me the Difference Between Loyalty and Tolerance
Stop confusing loyalty with tolerance! Your core team/life stew needs purification. Learn why removing a toxic ingredient is the most courageous act of loyalty to yourself.
7 min read
09
Oct
The Multiplicity Layer - When AI Becomes Your Creative Amplifier, Not Your Replacement
AI won't replace your core gift—it amplifies it. Discover your Multiplicity Layer: a multiplication system freeing you to become the conductor of a creative symphony. With Dr. Goodman and David Epstein's Range, learn why your varied experience is your irreplaceable edge.
7 min read
02
Oct
The Environmental Layer - Why Your Breakthrough Might Require a New Area Code
Discover why changing your zip code is the fastest way to personal breakthrough. Learn to audit your environment and give yourself permission to outgrow the soil that is keeping you small. Features Dr. Goodman and Winifred Gallagher.
7 min read
25
Sep
The Ancestral Layer - When Your Father's Voice Becomes Your Operating System
Discover the "ancestral operating system"—inherited code sabotaging your breakthrough. Learn to audit patterns like "rest equals failure." With Dr. Goodman and Mark Wolynn, consciously choose your inheritance, transforming old limits into a vision that serves you.
6 min read
18
Sep
The Hybrid Layer: The Day My Caretaker and Rebel Started Fighting for the Same Thing
Stop letting your inner voices fight. Learn how your "Caretaker" & "Rebel" are demanding the same thing: your true worth. With coaching from Dr. Goodman & insights from Rita Carter, get the exact steps to silence your critic and finally put your value on paper.
6 min read
11
Sep
The Growth Point Layer: What If Everything You've Been Through Was Preparing You for This?
I explore how my newsletter-writing process accidentally became the most therapeutic thing I’ve done in years. Discover how all of your layers—even the wounded ones—are not random, but integral to your unique growth point where new life emerges.
7 min read
04
Sep
The Center Layer - Creative Authority in the Age of AI
Learn to lead with your own creative vision in the age of AI. Explore how to find your unique voice, stop settling for creative support roles, & claim your creative authority. Discover how embracing vulnerability is the key to creating your own symphony instead of just conducting someone else's.
7 min read
28
Aug
The Dormant Layer - Potential Waiting to Sprout
What parts of you are patiently waiting for their moment? We explore the dormant layer of our potential, buried by old decisions to choose safety over authenticity. Learn how to find and release the emotional charge holding you back and finally let your creative soul sprout.
7 min read
21
Aug
The Chemical Layer - The Real Reason You Feel 'Not Enough' (It's Not What You Think)
Learn what your emotions are trying to tell you. This week, we explore how anger, perfectionism, and other reactions aren’t flaws but intelligent defense systems built to keep you safe. Discover how to honor these emotional bodyguards and decide which ones still serve the person you're becoming.
7 min read