About The Rebel Onion

The Rebel Onion is an independent publication launched in May 2025 by Martin Casado. This isn't just another newsletter; it's Martin's deep dive into unlayering the self, driven by years of learning from hundreds of books, seminars, coaching, and schooling on the human condition (he's not a psychologist, but he's passionate!).
"Peel deeper. Rebel harder. Find your core." đź§… I dive into life's layers (Shrek-style!), offering a coach's view, a book, & inspiring digital art.
By subscribing today, you'll gain full access to the website, along with email newsletters about new content as it becomes available. Each weekly edition, which Martin tries to keep under 4 minutes, features Dr. Goodman, who provides insights as a coach specifically on the topic of the week (his background: studied psychology, 40+ years chiropractor, physiological and business/healthcare coach). You'll also get weekly art based on the topic (created by Martin, a graphic designer by trade), plus cool insights on his personal learning journey and more. Your subscription makes this site possible and allows The Rebel Onion to continue its mission. Thank you for your support!
Mission Statement
The Rebel Onion, presented by Martin Casado, is a journey of unlayering the self with humor and insight. We explore the human condition, understanding that each peel reveals a vital part of who we are in the present moment, not just what to discard. It's a space for fellow layer-peelers to embrace every facet of their being, share discoveries, and laugh along the path to uncovering our most authentic, whole selves.
Access all areas
By signing up, you'll get access to the complete archive of everything published to date and everything still to come – your very own private library. As I build this community and welcome new subscribers, my hope is to connect with fellow un-peelers who recognize that all our individual parts make up the whole of who we are. I hope you enjoy this dissecting journey and my mission to write from my true essence—that innate talent we were all born with, not told to do. That's our common goal, though the path will differ for each of us —or maybe not!
Fresh content, delivered
Stay up-to-date with new content sent straight to your inbox! No more worrying about missing something due to a pesky algorithm or news feed. Each week, you'll receive a summary dissecting all the parts of the onion (a metaphor for our own lives, but without the odor ;). You'll also get insights on the topic of the week from a coach, a blurb from a book or podcast related to the topic, and finally, my art inspired by the week's onion theme—whether it's a meme, video, or even a hand-drawn piece.
Meet people like you
Join a community of other subscribers who share similar interests in self-discovery. Down the line, you'll even have the opportunity to send in your own art related to our topics, and I may feature and acknowledge it. Thanks for following along on this journey.
My Book: A Personal Journey
Yes, I did write a book, and here's one I wrote about my experience, the life-changing coaching, and the Neuro-Emotional Technique (NET) I underwent for a year, every Friday morning with Dr. Goodman—a journey detailed in "Fridays with Goodman: A Striving Artist, a Good-Man, and the Universal Principles at Play." Check it out.

Start your own thing
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Contact info:
theonionrebel@gmail.com
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